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I strive to provide you with a rich array of resources to allow you to learn more about
- the ancient tradition of 5-Element Classical Acupuncture and how it can support you in your health and well-being
- the many practical tools I have found helpful in an integrative approach to health. Here I collect from a variety of sources, both Western and Eastern
- the deeper psychological understanding that is at the basis of the Chinese system of healing and that can assist you in unraveling the richness of your life. (Please also refer to the section “Inspiration” for further thoughts on this)
You will find articles and publications that I have written on the underlying principles of Chinese medicine “The Qi and You.” (coming soon)
“Your Emotions and Your Health” (coming soon)
“The Seasons of Your Life.” (coming soon)
“Through the eyes of the practitioner” (coming soon)
“Nourish your health – Chinese principles of nutrition“
… as well as articles on a wide variety of health issues, such as
- insomnia (coming soon)
- hayfever (coming soon)
- headaches (coming soon)
- chronic fatigue (coming soon)
- depression and anxiety (coming soon)
… and last but not least, articles on the enhancement of beauty
- Chinese medicine and your beauty - Secrets of facial rejuvenation
(coming soon)
You will also find references to a variety of resources that allow you to research and follow some of my recommendations.
We begin with
- Gua Sha (coming soon)
- An introduction to Chinese concepts of nutrition (coming soon)
- Alternate nostril breathing (coming soon)
- Saline nasal irrigation (coming soon)
- Basics in the treatment of pain (coming soon)
- Nutrition as prevention – a Western approach.
And for dessert…
Fun facts from the doctor’s desk…
- For the chocolate lover (coming soon)
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